Not a Moth, but a Caddisfly

Found this insect back on 30 June, and thinking it was a moth spent ages trying to find it on www.ukmoths.org.uk and other websites.  All no avail. until a I was checking something else and realised it was not a moth at all, but a caddisfly.  The problem with caddisflies is that there seems to be very little information on the internet covering the 200 or so species found in the UK.  Normally caddisflies live near running water, but this one was resting up in shrubs in the garden during the daytime.  Plus, this one doesn't really have much in the way of distinguishing features.  Ironically the only one looking similar that I could find on the web was on another blog (http://northdownsandbeyond.blogspot.com/2010/09/stumped-by-caddis-fly.html), and the blogger there couldn't identify it either, but hopefully one of us will work it out one day...

A MicroEden mystery - caddisfly